Chocolate energy cake 465g
- 573kcal per cake (155g) - 3 cakes per pack
- 100g of carbohydrates per serving, 12.7g of plant-based protein
- Complete mix of vitamins B, C, D, E and a source of minerals (Na, K, Mg, Ca)
- Ideal before marathon, trail run, triathlon
- Preparation time: 2 minutes 30 seconds in the microwave
- Made in France
- AFNOR NF EN 17444 anti-doping label
- Best Before End : March 1st 2027
Usage tips
Express preparation
Pour 1 sachet (155 g) into a container, mix with 120 mL of water , then microwave at 900 W until it has puffed up (approximately 3 minutes , adjust according to your preferences).
Store in a cool, dry place, away from light.
Benefits
Benefits of Mulebar Chocolate Energy Cake
The Mulebar Chocolate Energy Cake is an energy cake specially formulated for endurance sports: marathon, trail running, triathlon, long-distance cycling and ultra events. It is a strategic alternative to a traditional pre-race breakfast.
High and stable energy intake (573 kcal)
Each 155g serving provides 573 kcal, mainly from carbohydrates, to optimize glycogen stores before effort. Ideal to prevent early energy drops during the race.
Blood sugar stabilization
Thanks to its balance of carbohydrates and 12.7g of plant-based protein, it promotes progressive energy release and helps limit blood sugar spikes.
Easier digestion before racing
The combination of wheat flour and rice flour supports gradual absorption. Result: less gastric heaviness, improved digestive tolerance and optimal comfort at the start line.
Essential mineral supply
- Sodium
- Potassium
- Magnesium
- Calcium
These minerals help maintain electrolyte balance and support proper muscle function.
Complete vitamin complex
Contains vitamins B (energy), C & E (antioxidants) and D (immunity) to support energy metabolism before intense effort.
Optimal alternative to a traditional breakfast
Unlike a traditional breakfast often too high in fiber or fat, this endurance sports cake offers:
- Controlled nutritional intake
- Predictable digestion
- A reproducible pre-competition routine
When should you consume Mulebar Energy Cake?
- The day before a marathon or trail
- The morning of the race (≈ 3 hours before the start)
- Before a long training session or intensive camp
Why choose Mulebar Chocolate Energy Cake?
- ✔️ Stable energy
- ✔️ Good digestibility
- ✔️ 573 kcal per serving
- ✔️ 12.7g of plant-based protein
- ✔️ Vitamin & mineral blend
- ✔️ Non-GMO, no preservatives
Mulebar Chocolate Gatosport is a strategic ally to secure your pre-race nutrition and optimize your endurance performance.
Description
Mulebar Chocolate Energy Cake – The ideal energy cake before marathon and trail
The Mulebar energy cake has been formulated to meet several pre-race objectives:
- Stable energy supply: 573 kcal per serving to support prolonged effort.
- Easy digestion: combination of whole wheat flour and whole rice flour to support digestive comfort.
- Acidity balance: contains bicarbonates to help maintain acid-base balance.
- Metabolic support: complete mix of vitamins B (energy), C & E (antioxidants), D (immunity).
Energy cake or traditional breakfast before a race?
A traditional breakfast may contain:
- Too much fiber
- Too much fat
- Foods poorly tolerated under stress
An endurance sports cake provides:
- Controlled nutritional intake
- Predictable digestion
- Better gastric tolerance
Especially strategic before:
- Marathon
- Ultra-trail
- Ironman
- Cyclosportive
When should you consume energy cake?
- The evening before (controlled carbohydrate loading)
- The morning of the race (≈ 3 hours before start)
- During intensive training camps
How to prepare Mulebar Chocolate energy cake?
- Pour 155g of powder
- Add 120ml of water
- Mix
- Cook for 2'3 minutes at 900 W
Format: 465g doypack – 3 cakes.
FAQ – Frequently asked questions about sports cake
How many calories does a sports cake contain?
A Mulebar chocolate energy cake provides 573 kcal per 155g cake.
Is the energy cake easy to digest?
Yes. It combines wheat flour and rice flour to improve absorption and reduce pre-race digestive discomfort.
Why not eat a normal breakfast before a marathon?
Because a traditional breakfast may be too high in fat or fiber, increasing the risk of digestive discomfort during effort.
Does the sports cake contain protein?
Yes. It provides 12.7g of plant-based protein per serving.
Is Mulebar energy cake suitable for trail or ultra events?
Yes. It is particularly suited for long-duration endurance sports requiring a controlled nutrition strategy.
Why choose Mulebar Chocolate Energy Cake?
- Formula designed for endurance
- Stable energy
- Good digestibility
- Vitamin & mineral mix
- Non-GMO
- No preservatives
A strategic ally to secure your pre-race nutrition.
Express preparation
Pour 1 sachet (155 g) into a container, mix with 120 mL of water , then microwave at 900 W until it has puffed up (approximately 3 minutes , adjust according to your preferences).
Store in a cool, dry place, away from light.
Benefits of Mulebar Chocolate Energy Cake
The Mulebar Chocolate Energy Cake is an energy cake specially formulated for endurance sports: marathon, trail running, triathlon, long-distance cycling and ultra events. It is a strategic alternative to a traditional pre-race breakfast.
High and stable energy intake (573 kcal)
Each 155g serving provides 573 kcal, mainly from carbohydrates, to optimize glycogen stores before effort. Ideal to prevent early energy drops during the race.
Blood sugar stabilization
Thanks to its balance of carbohydrates and 12.7g of plant-based protein, it promotes progressive energy release and helps limit blood sugar spikes.
Easier digestion before racing
The combination of wheat flour and rice flour supports gradual absorption. Result: less gastric heaviness, improved digestive tolerance and optimal comfort at the start line.
Essential mineral supply
- Sodium
- Potassium
- Magnesium
- Calcium
These minerals help maintain electrolyte balance and support proper muscle function.
Complete vitamin complex
Contains vitamins B (energy), C & E (antioxidants) and D (immunity) to support energy metabolism before intense effort.
Optimal alternative to a traditional breakfast
Unlike a traditional breakfast often too high in fiber or fat, this endurance sports cake offers:
- Controlled nutritional intake
- Predictable digestion
- A reproducible pre-competition routine
When should you consume Mulebar Energy Cake?
- The day before a marathon or trail
- The morning of the race (≈ 3 hours before the start)
- Before a long training session or intensive camp
Why choose Mulebar Chocolate Energy Cake?
- ✔️ Stable energy
- ✔️ Good digestibility
- ✔️ 573 kcal per serving
- ✔️ 12.7g of plant-based protein
- ✔️ Vitamin & mineral blend
- ✔️ Non-GMO, no preservatives
Mulebar Chocolate Gatosport is a strategic ally to secure your pre-race nutrition and optimize your endurance performance.
Mulebar Chocolate Energy Cake – The ideal energy cake before marathon and trail
The Mulebar energy cake has been formulated to meet several pre-race objectives:
- Stable energy supply: 573 kcal per serving to support prolonged effort.
- Easy digestion: combination of whole wheat flour and whole rice flour to support digestive comfort.
- Acidity balance: contains bicarbonates to help maintain acid-base balance.
- Metabolic support: complete mix of vitamins B (energy), C & E (antioxidants), D (immunity).
Energy cake or traditional breakfast before a race?
A traditional breakfast may contain:
- Too much fiber
- Too much fat
- Foods poorly tolerated under stress
An endurance sports cake provides:
- Controlled nutritional intake
- Predictable digestion
- Better gastric tolerance
Especially strategic before:
- Marathon
- Ultra-trail
- Ironman
- Cyclosportive
When should you consume energy cake?
- The evening before (controlled carbohydrate loading)
- The morning of the race (≈ 3 hours before start)
- During intensive training camps
How to prepare Mulebar Chocolate energy cake?
- Pour 155g of powder
- Add 120ml of water
- Mix
- Cook for 2'3 minutes at 900 W
Format: 465g doypack – 3 cakes.
FAQ – Frequently asked questions about sports cake
How many calories does a sports cake contain?
A Mulebar chocolate energy cake provides 573 kcal per 155g cake.
Is the energy cake easy to digest?
Yes. It combines wheat flour and rice flour to improve absorption and reduce pre-race digestive discomfort.
Why not eat a normal breakfast before a marathon?
Because a traditional breakfast may be too high in fat or fiber, increasing the risk of digestive discomfort during effort.
Does the sports cake contain protein?
Yes. It provides 12.7g of plant-based protein per serving.
Is Mulebar energy cake suitable for trail or ultra events?
Yes. It is particularly suited for long-duration endurance sports requiring a controlled nutrition strategy.
Why choose Mulebar Chocolate Energy Cake?
- Formula designed for endurance
- Stable energy
- Good digestibility
- Vitamin & mineral mix
- Non-GMO
- No preservatives
A strategic ally to secure your pre-race nutrition.
Ingredients
White wheat flour* ( Gluten ), Rapadura whole cane sugar*, dark chocolate chips* (minimum cocoa: 48%), precooked rice cream*, fat-reduced cocoa powder (10–12% fat)*, calcium gluconate, potassium bicarbonate, sodium bicarbonate, magnesium citrate, vitamin mix: vitamin C (ascorbic acid), vitamin B3 (niacin), vitamin E (tocopherol), vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B6 (pyridoxine), vitamin B9 (folic acid), vitamin D (cholecalciferol).
*Ingredients from Organic Farming.
Allergens: Contains gluten.
Valeurs nutritionnelles
| Per 100g | Per 155g | NRV* / 155g | |
|---|---|---|---|
| Energy (kJ) | 1478 | 2290 | |
| Energy (kcal) | 369 | 573 | |
| Fat (g) | 8.7 | 13.5 | |
| of which saturated fat (g) | 4.81 | 7.45 | |
| Carbohydrates (g) | 64.6 | 100 | |
| of which sugars (g) | 32.1 | 49.7 | |
| Dietary fiber (g) | 10.8 | 16.7 | |
| Protein (g) | 8.22 | 12.7 | |
| Salt (g) | 0.59 | 0.92 | |
| ADDED MINERALS | |||
| Sodium (mg) | 226 | 351 | |
| of which Bicarbonates (g) | 1.2 | 1.87 | |
| Calcium (mg) | 96.8 | 150 | 19% |
| Magnesium (mg) | 64.6 | 100 | 27% |
| Potassium (mg) | 387 | 600 | 30% |
| ADDED VITAMINS | |||
| Vitamin E (mg) | 1.17 | 1.81 | 15% |
| Vitamin C (mg) | 7.77 | 12 | 15% |
| Vitamin B1 (mg) | 0.15 | 0.23 | 21% |
| Vitamin B6 (mg) | 0.014 | 0.22 | 16% |
| Vitamin B2 (mg) | 0.14 | 0.22 | 16% |
| Vitamin B3 (mg) | 1.55 | 2.4 | 15% |
| Vitamin B9 (µg) | 19.4 | 30.1 | 15% |
| Vitamin D (µg) | 0.49 | 0.76 | 15% |
| * Nutrient Reference Values (EU Regulation No. 1169/2011) | |||