Mulebar vegan and gluten free energy compote 65g / Pineapple Coconut
- Resealable cap for taking several times
- No artificial or chemical flavors
- Rectangular format easy to store in a pocket
- Vegan and gluten-free
- 2 to 5 working days delivery in Europe
- Best before : July 28th 2025
Description
Halfway between an energy bar and an energy gel, this energy compote with pineapple and coconut will give you a satiating, fruity and refreshing effect while being easy to swallow during exercise. Close your eyes, enjoy, and let yourself be lulled by the sound of the waves!
This pineapple coconut energy compote provides a quick supply of energy packaged in ultra-practical packaging (cap for taken several times) and space-saving (easily placed on the back of a cycling jersey, the pocket of shorts or a trail vest)!
This 65g energy compote is vegan certified and does not contain gluten
If you want to save money, it is also available in pack of 4 pineapple coconut energy compotes or in box of 10 energy compotes.
This pineapple coco flavor will remind you of the exoticism of our delicious pineapple coco energy bar.
Benefits
Pineapple and coconut energy compote is an exotic and nutritious addition ideal for those looking to improve their sporting performance during exercise, racing or training. Its two natural ingredients are full of vitamins, minerals and other beneficial properties for the body and sports practice.
The benefits of pineapple
Rich in vitamin C
Pineapple is an exceptional source of vitamin C, a powerful antioxidant that protects cells against damage caused by free radicals. For athletes, adequate vitamin C intake is crucial to supporting the immune system, particularly after intense training sessions.
Anti-inflammatory properties
Pineapple contains bromelain, an enzyme with anti-inflammatory properties. Bromelain helps reduce muscle and joint inflammation, promoting faster recovery after exercise.
Improved digestion
Digestive enzymes present in pineapple help break down proteins and aid digestion. Good digestion is essential for optimal nutrient absorption, which is particularly important for athletes with increased nutritional needs.
The benefits of coconut
Source of healthy fats
Coconut is rich in medium-chain triglycerides (MCT), easily fats converted into energy by the body. For athletes, MCTs provide a fast, long-lasting source of energy, improving endurance and performance.
Hydration and electrolytes
Coconut water is an excellent natural source of electrolytes, such as potassium, sodium and magnesium. These electrolytes help maintain the body's fluid balance, essential for preventing dehydration and supporting muscle function during exercise.
Antioxidant properties
Coconut contains antioxidants that help fight free radicals, thereby reducing oxidative stress. This is particularly beneficial for athletes, as intense exercise can increase the production of free radicals.
Improved digestion
The fiber present in coconut flesh promotes healthy and regular digestion. Good digestive health is crucial for nutrient absorption and maintaining the energy needed for athletic performance.
Our compote energy base is made from brown rice syrup, very often used by sports nutrition brands.
Usage tips
This energy compote with pineapple and coconut should be consumed when you want a quick boost of energy before a difficult course. As it is very liquid, it is digested very quickly and passes quickly into the blood to "feed" the muscle cells.
We advise you to take a bottle every hour during exercise (in order to bring 30g of carbohydrates per hour for efforts of less than 3 hours) at the rate of a third of a gourd every 20 minutes. It is resealable, so you don't need to consume everything in one go like with a classic gel. This results in too much sugar intake which can have a counterproductive effect during exercise (Hypo reaction, cotton legs...). Better a regular intake for your body than the yo-yo effect."
Remember to hydrate regularly after each dose to remove sugar from the mouth. Allow around 500ml of water per hour . If you wait until you are thirsty to drink it will be too late.
In addition to regular physical activity, it is recommended to maintain a varied and balanced diet and a healthy lifestyle.
Halfway between an energy bar and an energy gel, this energy compote with pineapple and coconut will give you a satiating, fruity and refreshing effect while being easy to swallow during exercise. Close your eyes, enjoy, and let yourself be lulled by the sound of the waves!
This pineapple coconut energy compote provides a quick supply of energy packaged in ultra-practical packaging (cap for taken several times) and space-saving (easily placed on the back of a cycling jersey, the pocket of shorts or a trail vest)!
This 65g energy compote is vegan certified and does not contain gluten
If you want to save money, it is also available in pack of 4 pineapple coconut energy compotes or in box of 10 energy compotes.
This pineapple coco flavor will remind you of the exoticism of our delicious pineapple coco energy bar.
Pineapple and coconut energy compote is an exotic and nutritious addition ideal for those looking to improve their sporting performance during exercise, racing or training. Its two natural ingredients are full of vitamins, minerals and other beneficial properties for the body and sports practice.
The benefits of pineapple
Rich in vitamin C
Pineapple is an exceptional source of vitamin C, a powerful antioxidant that protects cells against damage caused by free radicals. For athletes, adequate vitamin C intake is crucial to supporting the immune system, particularly after intense training sessions.
Anti-inflammatory properties
Pineapple contains bromelain, an enzyme with anti-inflammatory properties. Bromelain helps reduce muscle and joint inflammation, promoting faster recovery after exercise.
Improved digestion
Digestive enzymes present in pineapple help break down proteins and aid digestion. Good digestion is essential for optimal nutrient absorption, which is particularly important for athletes with increased nutritional needs.
The benefits of coconut
Source of healthy fats
Coconut is rich in medium-chain triglycerides (MCT), easily fats converted into energy by the body. For athletes, MCTs provide a fast, long-lasting source of energy, improving endurance and performance.
Hydration and electrolytes
Coconut water is an excellent natural source of electrolytes, such as potassium, sodium and magnesium. These electrolytes help maintain the body's fluid balance, essential for preventing dehydration and supporting muscle function during exercise.
Antioxidant properties
Coconut contains antioxidants that help fight free radicals, thereby reducing oxidative stress. This is particularly beneficial for athletes, as intense exercise can increase the production of free radicals.
Improved digestion
The fiber present in coconut flesh promotes healthy and regular digestion. Good digestive health is crucial for nutrient absorption and maintaining the energy needed for athletic performance.
Our compote energy base is made from brown rice syrup, very often used by sports nutrition brands.
This energy compote with pineapple and coconut should be consumed when you want a quick boost of energy before a difficult course. As it is very liquid, it is digested very quickly and passes quickly into the blood to "feed" the muscle cells.
We advise you to take a bottle every hour during exercise (in order to bring 30g of carbohydrates per hour for efforts of less than 3 hours) at the rate of a third of a gourd every 20 minutes. It is resealable, so you don't need to consume everything in one go like with a classic gel. This results in too much sugar intake which can have a counterproductive effect during exercise (Hypo reaction, cotton legs...). Better a regular intake for your body than the yo-yo effect."
Remember to hydrate regularly after each dose to remove sugar from the mouth. Allow around 500ml of water per hour . If you wait until you are thirsty to drink it will be too late.
In addition to regular physical activity, it is recommended to maintain a varied and balanced diet and a healthy lifestyle.
Ingredients
54% brown rice syrup, 30% pineapple puree, 16% coconut puree
Nutritional values
| 100g | 65g | |
| Energy kJ | 995 | 647 |
| KCal Energy | 235 | 153 |
| Fats (g) | 3.4 | 2.2 |
| Incl. saturated fatty acids (g) | 3 | 2 |
| Carbohydrates (g) | 50 | 33 |
| Including sugars (g) | 37 | 24 |
| Dietary fiber (g) | 0.8 | 0.5 |
| Protein (g) | 1 | 0.7 |
| Salt (g) | 0.03 | 0.02 |