With so many brands to choose from, it’s really not easy to pick the right isotonic drink. This comparison guide makes it easy to compare the ingredients and their concentrations...
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In the growing market of protein energy bars and protein powders, brands use animal proteins, the most used being Whey protein from milk, and vegetable proteins from legumes. For its...
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The season of endurance races on roads (10km, 20km, half-marathon and marathon) or in the mountains is starting again. Nutrition during the race is really crucial during physical effort, especially...
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The market for energy gels is very specific because it only concerns intense sports athletes, yet there are many nutrition brands offering them (High5, SIS, Powerbar, Maurten, Gu energy...). It's...
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Discover how rebalancing your diet can permanently transform your habits to lose weight, gain energy and improve your athletic performance.
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Energy compotes, energy purees, energy pouches, energy fruit pulps... there are several names for this category of sports nutrition products created by Mulebar in 2016 and followed since by several...
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Spirulina is part of the superfood category. It is renowned for being the food richest in proteins, vitamins and minerals, which makes it a very popular food supplement for athletes....
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