Omegavie® omega-3 fish oil
- Maintains optimal heart function
- Promotes muscle recovery
- Preserves joints and improves mobility
- 60 capsules = 1 month's supply
- Compostable VEGEMAT® kraft and bioplastic pill box
- 100% natural ingredients
- Made in France
- Delivery within 5 working days in Europe and abroad
- Best before : september 1st 2027
Usage tips
2 capsules per day with meals and a large glass of water. 60 capsules = 1-month course.
Precautions for use: Keep out of reach of children. Do not exceed the recommended daily dose. To be consumed as part of a varied and balanced diet and a healthy lifestyle. Store this product away from light, heat and moisture. Pregnant and breastfeeding women should consult a healthcare professional before supplementation. Product containing fish.
Ingredients
Description
The dietary supplement Mulebar Omega-3 is specially designed for endurance athletes such as trail runners, marathoners, cyclists, or triathletes. Formulated from pure and concentrated Omégavie® wild fish oil, Friend of the Sea certified, it guarantees high nutritional quality through sustainable fishing, free from pollutants and heavy metals, with full traceability. Made in France, this supplement meets the highest standards of sports nutrition and food safety.
One-month course (60 capsules) provides a daily intake of 616mg of omega-3 including 320mg of EPA and 220mg of DHA, essential fatty acids scientifically recognized for:
- Maintaining optimal heart function during exercise
- Improving focus and cognitive performance during competition
- Supporting vision and eye health, essential in endurance sports
- Reducing inflammation and promoting muscle recovery after training
- Preserving joints and improving mobility
Suitable for both experienced athletes and regular practitioners, Mulebar Omega-3 is the ideal ally to optimize sports performance and nutritional balance every day.
Why supplement with omega-3 when practicing sports?
Omega-3 (EPA & DHA) are essential fatty acids that the body uses to optimize muscle recovery, support cardiovascular function, and promote an adaptive response after exercise. For endurance athletes (running, trail, cycling, swimming, triathlon), sufficient intake helps maintain the omega-6/omega-3 balance, key for joint flexibility, energy availability and mental clarity in training and competition.
- Heart; endurance: EPA+DHA contribute to the normal functioning of the heart from 250mg/day.
- Recovery: omega-3 are involved in the post-exercise response and the flexibility of cell membranes, essential for sustaining sessions.
Why choose Mulebar Omega-3?
- Premium formula rich in EPA & DHA for sports performance
- Easy-to-swallow capsules, ideal for preparation and recovery
- French manufacturing for guaranteed quality
- A sustainable and responsible approach to protect marine resources
- Fast delivery in France and Europe
What are the advantages of omega-3 from fish oil vs plant-based omega-3?
The comparison mainly concerns the three main fatty acids: ALA (plant), EPA and DHA (fish or algae).
Omega-3 from fish oil
- Directly rich in EPA and DHA with high concentration.
- Direct assimilation: no conversion needed, the body uses EPA and DHA immediately.
- Clinically proven benefits: reduces blood triglycerides, supports heart health, protects brain and eyes, recognized anti-inflammatory effect (very useful for athletes and recovery).
Plant-based omega-3
- Seeds and oils (flax, chia, hemp, rapeseed, walnut): mainly contain ALA (alpha-linolenic acid). The body must convert ALA into EPA then DHA, but the conversion rate is very low (≈5% into EPA and 1% into DHA).
- Therefore limited benefits for joints, heart, and brain if consumed alone.
Omega-3 from microalgae
- Plant source rich in EPA + DHA (like fish, since that’s actually where fish get them).
- Advantages: vegan and sustainable.
- Limits: lower concentration than standard fish oil.
What do the Omegavie® and Friend of the Sea labels mean?
Omégavie®
A French brand of fish oils developed by Polaris (a Breton company, pioneer in marine lipids). It guarantees pure, stable, and highly concentrated EPA and DHA oil.
Key strengths:
- Purity: advanced filtration and purification to eliminate heavy metals, dioxins, PCBs.
- Stability: patented antioxidant technology (prevents rancidity).
- Concentration: up to 90% omega-3 (much higher than standard fish oil).
- Pharma quality: complies with the strictest standards (EFSA, Pharmacopoeia).
Friend of the Sea (FOS)
International label for sustainability and responsible fishing.
Key strengths:
- Fish from non-overexploited stocks.
- Compliance with fishing quotas and reduction of bycatch (dolphins, turtles, etc.).
- Protection of marine ecosystems.
- Complete traceability from sea to finished product.
Our pill jars respect the environment
- Cap made of recyclable, biodegradable, compostable, and bio-based bioplastic – VEGEMAT®: our pill jars are made from the innovative VEGEMAT® bioplastic, developed by Vegeplast. This 100% natural material comes from renewable plant resources (such as corn starch), free from aluminum, petroleum, and bisphenol A. VEGEMAT® bioplastic is compostable and biodegradable according to industrial and home standards, while offering high heat resistance, an excellent oxygen barrier, and a quality equivalent to traditional plastics.
- The body of the pill jar is made of cardboard and is also recyclable
Do omega-3 make you gain weight?
Rest assured, omega-3 do not make you gain weight. These essential fatty acids, found in our Mulebar capsules, support the proper functioning of the heart, brain and joints. They even promote better metabolic regulation and can help control appetite. When included in a balanced diet and combined with regular exercise, omega-3s are true health allies without any risk of unwanted weight gain.
What is the difference between omega-3 and omega-6?
Omega-3 and omega-6 are essential fatty acids that the body cannot produce on its own. Omega-3s, found in fatty fish, flaxseed oil, rapeseed oil or chia seeds, support heart, brain and vision health while helping to reduce inflammation. Omega-6s, abundant in sunflower, corn or soybean oils, are important for growth, immunity and skin health, but when consumed in excess they can promote inflammation. The key is not to eliminate omega-6s but to keep the right balance: while modern diets often reach an omega-6/omega-3 ratio of 10:1 or even 20:1, experts recommend closer to 2:1 or 3:1. To restore this balance, it is best to limit refined vegetable oils and increase your intake of omega-3s through diet or high-quality dietary supplements.
2 capsules per day with meals and a large glass of water. 60 capsules = 1-month course.
Precautions for use: Keep out of reach of children. Do not exceed the recommended daily dose. To be consumed as part of a varied and balanced diet and a healthy lifestyle. Store this product away from light, heat and moisture. Pregnant and breastfeeding women should consult a healthcare professional before supplementation. Product containing fish.
The dietary supplement Mulebar Omega-3 is specially designed for endurance athletes such as trail runners, marathoners, cyclists, or triathletes. Formulated from pure and concentrated Omégavie® wild fish oil, Friend of the Sea certified, it guarantees high nutritional quality through sustainable fishing, free from pollutants and heavy metals, with full traceability. Made in France, this supplement meets the highest standards of sports nutrition and food safety.
One-month course (60 capsules) provides a daily intake of 616mg of omega-3 including 320mg of EPA and 220mg of DHA, essential fatty acids scientifically recognized for:
- Maintaining optimal heart function during exercise
- Improving focus and cognitive performance during competition
- Supporting vision and eye health, essential in endurance sports
- Reducing inflammation and promoting muscle recovery after training
- Preserving joints and improving mobility
Suitable for both experienced athletes and regular practitioners, Mulebar Omega-3 is the ideal ally to optimize sports performance and nutritional balance every day.
Why supplement with omega-3 when practicing sports?
Omega-3 (EPA & DHA) are essential fatty acids that the body uses to optimize muscle recovery, support cardiovascular function, and promote an adaptive response after exercise. For endurance athletes (running, trail, cycling, swimming, triathlon), sufficient intake helps maintain the omega-6/omega-3 balance, key for joint flexibility, energy availability and mental clarity in training and competition.
- Heart; endurance: EPA+DHA contribute to the normal functioning of the heart from 250mg/day.
- Recovery: omega-3 are involved in the post-exercise response and the flexibility of cell membranes, essential for sustaining sessions.
Why choose Mulebar Omega-3?
- Premium formula rich in EPA & DHA for sports performance
- Easy-to-swallow capsules, ideal for preparation and recovery
- French manufacturing for guaranteed quality
- A sustainable and responsible approach to protect marine resources
- Fast delivery in France and Europe
What are the advantages of omega-3 from fish oil vs plant-based omega-3?
The comparison mainly concerns the three main fatty acids: ALA (plant), EPA and DHA (fish or algae).
Omega-3 from fish oil
- Directly rich in EPA and DHA with high concentration.
- Direct assimilation: no conversion needed, the body uses EPA and DHA immediately.
- Clinically proven benefits: reduces blood triglycerides, supports heart health, protects brain and eyes, recognized anti-inflammatory effect (very useful for athletes and recovery).
Plant-based omega-3
- Seeds and oils (flax, chia, hemp, rapeseed, walnut): mainly contain ALA (alpha-linolenic acid). The body must convert ALA into EPA then DHA, but the conversion rate is very low (≈5% into EPA and 1% into DHA).
- Therefore limited benefits for joints, heart, and brain if consumed alone.
Omega-3 from microalgae
- Plant source rich in EPA + DHA (like fish, since that’s actually where fish get them).
- Advantages: vegan and sustainable.
- Limits: lower concentration than standard fish oil.
What do the Omegavie® and Friend of the Sea labels mean?
Omégavie®
A French brand of fish oils developed by Polaris (a Breton company, pioneer in marine lipids). It guarantees pure, stable, and highly concentrated EPA and DHA oil.
Key strengths:
- Purity: advanced filtration and purification to eliminate heavy metals, dioxins, PCBs.
- Stability: patented antioxidant technology (prevents rancidity).
- Concentration: up to 90% omega-3 (much higher than standard fish oil).
- Pharma quality: complies with the strictest standards (EFSA, Pharmacopoeia).
Friend of the Sea (FOS)
International label for sustainability and responsible fishing.
Key strengths:
- Fish from non-overexploited stocks.
- Compliance with fishing quotas and reduction of bycatch (dolphins, turtles, etc.).
- Protection of marine ecosystems.
- Complete traceability from sea to finished product.
Our pill jars respect the environment
- Cap made of recyclable, biodegradable, compostable, and bio-based bioplastic – VEGEMAT®: our pill jars are made from the innovative VEGEMAT® bioplastic, developed by Vegeplast. This 100% natural material comes from renewable plant resources (such as corn starch), free from aluminum, petroleum, and bisphenol A. VEGEMAT® bioplastic is compostable and biodegradable according to industrial and home standards, while offering high heat resistance, an excellent oxygen barrier, and a quality equivalent to traditional plastics.
- The body of the pill jar is made of cardboard and is also recyclable
Do omega-3 make you gain weight?
Rest assured, omega-3 do not make you gain weight. These essential fatty acids, found in our Mulebar capsules, support the proper functioning of the heart, brain and joints. They even promote better metabolic regulation and can help control appetite. When included in a balanced diet and combined with regular exercise, omega-3s are true health allies without any risk of unwanted weight gain.
What is the difference between omega-3 and omega-6?
Omega-3 and omega-6 are essential fatty acids that the body cannot produce on its own. Omega-3s, found in fatty fish, flaxseed oil, rapeseed oil or chia seeds, support heart, brain and vision health while helping to reduce inflammation. Omega-6s, abundant in sunflower, corn or soybean oils, are important for growth, immunity and skin health, but when consumed in excess they can promote inflammation. The key is not to eliminate omega-6s but to keep the right balance: while modern diets often reach an omega-6/omega-3 ratio of 10:1 or even 20:1, experts recommend closer to 2:1 or 3:1. To restore this balance, it is best to limit refined vegetable oils and increase your intake of omega-3s through diet or high-quality dietary supplements.
Ingredients
Oil from wild fish, including antioxidants: tocopherols, rosemary extract – non-EU. Capsule shell (gelatin from fish, glycerol). Omegavie® fish oil, Friend of the Sea® certified, guaranteeing exceptional purity, absence of pollutants and heavy metals, sustainable fishing and full traceability.
Allergens: see text in bold.
COMPOSITION FOR 2 CAPSULES: Omega 3: 616mg = 100% of Nutrient Reference Values, including EPA: 320mg and DHA: 220mg.
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