Mulebar vegan and gluten free energy compote 65g / Orange Carrot Lemon
- Resealable cap for taking several times
- No artificial or chemical flavors
- Rectangular format easy to store in a pocket
- Vegan and gluten-free
- Made in France
- 2 to 5 working days delivery in Europe
- Best before : April 28th 2025
Description
Halfway between an energy bar and an energy gel, this Orange, carrot, lemon energy compote will give you a satiating, fruity and refreshing effect while being easy to swallow during exercise.
This rapid energy supply packaged in an ultra practical packaging (resealable cap for taking several times), and space-saving, can be easily placed on the back of a cycling jersey, the pocket of shorts or a trail vest!
This 65g energy compote is certified vegan and does not contain gluten
If you want to save money, it is also available in pack of 4 orange, carrot, lemon energy compotes or in box of 10 orange, carrot, lemon energy compotes.
If you like citrus flavors, you will love our Mulebar lemon ginger energy bar or our citrus electrolyte drink.
Benefits
Mulebar energy compote with orange, carrot and lemon is an ideal revitalizing snack for those looking to optimize their sporting performance in races and training. Its natural ingredients are full of vitamins, minerals and beneficial properties for the body.
The benefits of orange
Source of vitamin C
Orange is renowned for its high content of vitamin C, a powerful antioxidant that helps to protect cells from damage caused by free radicals. For athletes, adequate vitamin C intake is crucial to supporting the immune system, particularly after intense training sessions.
Hydration and electrolytes
Oranges also contain electrolytes like potassium, which are essential for maintaining the body's fluid balance. Proper hydration is essential to avoid muscle cramps and maintain optimal performance during exercise.
Improved endurance
The natural carbohydrates found in oranges provide a quick, long-lasting source of energy, which can help improve endurance and performance during workouts. prolonged sporting activities.
The benefits of carrots
Richness in Beta-Carotene
Carrots are an exceptional source of beta-carotene, a precursor of vitamin A. This Vitamin is essential for healthy eyes, skin and immune system.
Antioxidant properties
Beta-carotene and other antioxidants found in carrots help reduce inflammation and oxidative stress caused by strenuous exercise. This contributes to better muscle recovery and a reduction in soreness.
Improved digestive health
The dietary fiber in carrots supports healthy and regular digestion. Good digestive health is essential for optimal nutrient absorption, which is particularly important for athletes who have increased nutritional needs.
The benefits of lemon
Natural detoxification
Lemon is known for its detoxifying properties. It stimulates the liver and helps remove toxins from the body, which can improve metabolic efficiency and recovery from exercise.
Rich in vitamin C
Like orange, lemon is an excellent source of vitamin C. In addition to strengthening the immune system, this vitamin helps with the production of collagen, crucial for joint and ligament health, reducing the risk of injury.
Alkalizing properties
Although lemon is acidic, it has an alkalizing effect on the body once metabolized. This helps maintain a balanced pH, promoting an optimal body environment for sports performance and recovery.
Energy compote with orange, carrot and lemon is a tasty and nutritious snack that can greatly improve your health and sports performance. The combined benefits of these three ingredients provide optimal support for your body, improving endurance, recovery and overall health. Integrate this compote into your eating routine to benefit from its many benefits.
Our compote energy base is made from brown rice syrup, very often used by sports nutrition brands.
Usage tips
This energy compote with orange, carrot and lemon is to be consumed when you want a quick boost of energy before a difficult course. As it is very liquid, it is digested very quickly and passes quickly into the blood to "feed" the muscle cells.
We advise you to take a bottle every hour during exercise (in order to bring 30g of carbohydrates per hour for efforts of less than 3 hours) at the rate of a third of a compote every 20 minutes. It is resealable, so you don't need to consume everything in one go like with a classic gel. This results in too much sugar intake which can have a counterproductive effect during exercise (Hypo reaction, cotton legs...). Better a regular intake for your body than the yo-yo effect."
Remember to hydrate regularly after each dose to remove sugar from the mouth. Allow around 500ml of water per hour . If you wait until you are thirsty to drink it will be too late.
In addition to regular physical activity, it is recommended to maintain a varied and balanced diet and a healthy lifestyle.
Halfway between an energy bar and an energy gel, this Orange, carrot, lemon energy compote will give you a satiating, fruity and refreshing effect while being easy to swallow during exercise.
This rapid energy supply packaged in an ultra practical packaging (resealable cap for taking several times), and space-saving, can be easily placed on the back of a cycling jersey, the pocket of shorts or a trail vest!
This 65g energy compote is certified vegan and does not contain gluten
If you want to save money, it is also available in pack of 4 orange, carrot, lemon energy compotes or in box of 10 orange, carrot, lemon energy compotes.
If you like citrus flavors, you will love our Mulebar lemon ginger energy bar or our citrus electrolyte drink.
Mulebar energy compote with orange, carrot and lemon is an ideal revitalizing snack for those looking to optimize their sporting performance in races and training. Its natural ingredients are full of vitamins, minerals and beneficial properties for the body.
The benefits of orange
Source of vitamin C
Orange is renowned for its high content of vitamin C, a powerful antioxidant that helps to protect cells from damage caused by free radicals. For athletes, adequate vitamin C intake is crucial to supporting the immune system, particularly after intense training sessions.
Hydration and electrolytes
Oranges also contain electrolytes like potassium, which are essential for maintaining the body's fluid balance. Proper hydration is essential to avoid muscle cramps and maintain optimal performance during exercise.
Improved endurance
The natural carbohydrates found in oranges provide a quick, long-lasting source of energy, which can help improve endurance and performance during workouts. prolonged sporting activities.
The benefits of carrots
Richness in Beta-Carotene
Carrots are an exceptional source of beta-carotene, a precursor of vitamin A. This Vitamin is essential for healthy eyes, skin and immune system.
Antioxidant properties
Beta-carotene and other antioxidants found in carrots help reduce inflammation and oxidative stress caused by strenuous exercise. This contributes to better muscle recovery and a reduction in soreness.
Improved digestive health
The dietary fiber in carrots supports healthy and regular digestion. Good digestive health is essential for optimal nutrient absorption, which is particularly important for athletes who have increased nutritional needs.
The benefits of lemon
Natural detoxification
Lemon is known for its detoxifying properties. It stimulates the liver and helps remove toxins from the body, which can improve metabolic efficiency and recovery from exercise.
Rich in vitamin C
Like orange, lemon is an excellent source of vitamin C. In addition to strengthening the immune system, this vitamin helps with the production of collagen, crucial for joint and ligament health, reducing the risk of injury.
Alkalizing properties
Although lemon is acidic, it has an alkalizing effect on the body once metabolized. This helps maintain a balanced pH, promoting an optimal body environment for sports performance and recovery.
Energy compote with orange, carrot and lemon is a tasty and nutritious snack that can greatly improve your health and sports performance. The combined benefits of these three ingredients provide optimal support for your body, improving endurance, recovery and overall health. Integrate this compote into your eating routine to benefit from its many benefits.
Our compote energy base is made from brown rice syrup, very often used by sports nutrition brands.
This energy compote with orange, carrot and lemon is to be consumed when you want a quick boost of energy before a difficult course. As it is very liquid, it is digested very quickly and passes quickly into the blood to "feed" the muscle cells.
We advise you to take a bottle every hour during exercise (in order to bring 30g of carbohydrates per hour for efforts of less than 3 hours) at the rate of a third of a compote every 20 minutes. It is resealable, so you don't need to consume everything in one go like with a classic gel. This results in too much sugar intake which can have a counterproductive effect during exercise (Hypo reaction, cotton legs...). Better a regular intake for your body than the yo-yo effect."
Remember to hydrate regularly after each dose to remove sugar from the mouth. Allow around 500ml of water per hour . If you wait until you are thirsty to drink it will be too late.
In addition to regular physical activity, it is recommended to maintain a varied and balanced diet and a healthy lifestyle.
Ingredients
55% brown rice syrup, 20% carrot puree, 15% orange puree, 10% lemon puree
Nutritional values
| 100g | 65g | |
| Energy kJ | 940 | 611 |
| KCal Energy | 222 | 144 |
| Fats (g) | 0.8 | 0.5 |
| Incl. saturated fatty acids (g) | <0.1 | <0.1 |
| Carbohydrates (g) | 54 | 35 |
| Including sugars (g) | 40 | 26 | Dietary fiber (g) | 1.9 | 1.2 |
| Protein (g) | 0.7 | 0.5 |
| Salt (g) | 0.02 | 0.01 |