Mulebar energy drink 600g / Red Berries

This Mulebar endurance drink was designed with the French specialist in sports drink formulation. He supplies numerous professional teams in football, basketball, cycling, and rugby as well as many marathoners, trail runners, and triathletes with customized formulations. You can easily compare in the photos of this product sheet the major differences in formulation and dosages with the main brands on the market. Our guideline is that one bottle provides 1/3 of the RDI (Recommended Daily Intake) for each vitamin. There is no need to overdose when consuming several bottles a day.

An endurance drink, also known as an energy drink, fulfills a double objective during physical effort:

• Provide constant energy (without glycemic peak) and ensure good metabolism (maintenance of glycogen stores).
• Provide minerals and trace elements (electrolytes), amino acids (BCAA), and vitamins to compensate for losses due to sweating and promote water absorption in the body.

Here are its main characteristics which are detailed in the "benefits" tab:

• Isotonic drink. This means it has the same concentration as blood. It is therefore very easily absorbed. A drink that is too concentrated (hypertonic) slows down digestion and limits hydration. A drink that is too diluted (hypotonic) promotes hydration but at the expense of nutrient absorption.
• Tri-source energy supply (maltodextrin, sucrose, and fructose) for both rapid and long-lasting energy release (35.5g of carbohydrates per serving) but only 17.5g of sugar to avoid nausea after several hours.
• 4 minerals (sodium, magnesium, potassium, zinc) to compensate for minerals lost through sweating and maintain good water balance (prevention of cramps).
• 8 vitamins (B1, B2, B3, B6, C, D, E) to reduce muscle fatigue and promote better metabolism (energy production).
• BCAA amino acids (Leucine, Isoleucine, Valine) to facilitate post-exercise muscle recovery.
• Bicarbonate to counteract the undesirable effects of lactic acid in muscle cells.
• Pleasant fruity flavors.

Unlike some energy drinks, Mulebar endurance drink stands out for its natural flavors, absence of acidity and preservatives, and perfect dissolution in water. You will not have any residue at the bottom of the bottle, often the cause of gastric problems when absorbed.

Finally, its Doypack packaging allows both perfect preservation (protection against air and light), minimal bulk without using plastic.

Dosage: 1 spoon + 1/3 per 500ml bottle, or 40g of powder per 500ml bottle

It is imperative to start hydrating well several hours before your effort. It is then advised to maintain constant hydration and blood sugar levels by drinking a sip regularly, for example, every 15 minutes, without waiting to feel thirsty as it will be too late to avoid cramps.

The human body hates the 'yo-yo' effect. This is why our energy gels come with a resealable cap for fractional consumption.

We recommend drinking at least one 500ml sport bottle per hour. The needs of each athlete will vary depending on the type of sport practiced, its intensity, body size, or outside temperature. It is during your training sessions that you have to gradually create your own hydration routine.

Dosage: 1 spoon + 1/3 per 500ml bottle, or 40g of powder per 500ml bottle

It is imperative to start hydrating well several hours before your effort. It is then advised to maintain constant hydration and blood sugar levels by drinking a sip regularly, for example, every 15 minutes, without waiting to feel thirsty as it will be too late to avoid cramps.

The human body hates the 'yo-yo' effect. This is why our energy gels come with a resealable cap for fractional consumption.

We recommend drinking at least one 500ml bottle per hour. The needs of each athlete will vary depending on the type of sport practiced, its intensity, body size, or outside temperature. It is during your training sessions that you can gradually create your hydration routine.