Box of 10 vegan and organic energy compotes 65g / Banana
- Organic banana
- Resealable cap for taking several times
- No artificial flavors or preservatives
- Rectangular format easy to store in a pocket
- Organic, vegan and gluten-free
- Made in France
- 4 to 5 working days delivery in Europe
- Best before : april 28th 2027
Description
Box of 10 banana energy compotes.
A quick supply of energy packaged in ultra-practical vial (reclosable cap for taking several times) and space-saving (easily placed on the back of a cycling jersey, the pocket of shorts or a trail vest)!
A perfume that smells of the West Indies and dried bananas!
This 65g energy compote is organic, gluten free and plan based/p>
For benefits, please see banana energy compote product sheet.
Benefits
The banana is is the fruit of form. With 90Kcal per 100g and 20% carbohydrates, it is one of the fruits that provides the most rapid energy to our body. It is very rich in nutrients. It contains most of the B group vitamins (notably B1, B2, B3 and B5 which fight against physical and intellectual fatigue) and vitamin C, a source of tone. 100g of banana covers 10% of our RDA (recommended daily intake) in vitamin C. Finally, the banana contains 13 minerals, the main ones being Magnesium, Iron and Phosphorus, which are sources of energy.
The banana is systematically recommended in the part of a balanced diet, particularly for active people or athletes, thanks to its numerous nutritional benefits.
The benefits of bananas for athletes:
- Quick source of energy: Banana is rich in carbohydrates, particularly natural sugars (glucose, fructose and sucrose), which makes it an excellent source of quick energy. It is ideal for athletes before, during or after physical effort.
- Rich in potassium: Potassium plays a crucial role in preventing muscle cramps, regulating fluid balance, and maintaining healthy nerve and muscle function. A medium banana contains approximately 422 Mg of potassium.
- Promotes recovery: The carbohydrates found in banana help replenish muscle glycogen stores after exercise, essential for recovery muscular.
- Source of vitamins: Bananas provide essential vitamins like vitamin C, vitamin B6, and vitamin A. Vitamin B6, in particular, is important for metabolism protein and energy production.
- Digestion and intestinal health: Rich in fiber, bananas help regulate intestinal transit, which is beneficial for athletes in terms of digestive comfort and nutrient absorption.
- Cardiovascular health: Potassium helps regulate blood pressure and, combined with a low sodium intake, bananas may contribute to cardiovascular health.
- Antioxidant effect: Bananas contain antioxidants such as dopamine and catechins, which can reduce oxidative damage and improve recovery after exercise.
- Weight management: Although energetic, the banana has a high satiety index. It can be a practical and satisfying snack for athletes monitoring their caloric intake.
- Psychological support: Vitamin B6 helps with the production of serotonin, which can improve mood and reduce stress, beneficial before a competition or intense training .
- Hydration: Although water is the main source of hydration, minerals like potassium in bananas play a role in maintaining balance water.
These benefits make bananas a popular choice among athletes of all levels for their nutritional value, convenience, and benefits for performance and recovery.
Usage tips
Box of 10 banana energy compotes.
A quick supply of energy packaged in ultra-practical vial (reclosable cap for taking several times) and space-saving (easily placed on the back of a cycling jersey, the pocket of shorts or a trail vest)!
A perfume that smells of the West Indies and dried bananas!
This 65g energy compote is organic, gluten free and plan based/p>
For benefits, please see banana energy compote product sheet.
The banana is is the fruit of form. With 90Kcal per 100g and 20% carbohydrates, it is one of the fruits that provides the most rapid energy to our body. It is very rich in nutrients. It contains most of the B group vitamins (notably B1, B2, B3 and B5 which fight against physical and intellectual fatigue) and vitamin C, a source of tone. 100g of banana covers 10% of our RDA (recommended daily intake) in vitamin C. Finally, the banana contains 13 minerals, the main ones being Magnesium, Iron and Phosphorus, which are sources of energy.
The banana is systematically recommended in the part of a balanced diet, particularly for active people or athletes, thanks to its numerous nutritional benefits.
The benefits of bananas for athletes:
- Quick source of energy: Banana is rich in carbohydrates, particularly natural sugars (glucose, fructose and sucrose), which makes it an excellent source of quick energy. It is ideal for athletes before, during or after physical effort.
- Rich in potassium: Potassium plays a crucial role in preventing muscle cramps, regulating fluid balance, and maintaining healthy nerve and muscle function. A medium banana contains approximately 422 Mg of potassium.
- Promotes recovery: The carbohydrates found in banana help replenish muscle glycogen stores after exercise, essential for recovery muscular.
- Source of vitamins: Bananas provide essential vitamins like vitamin C, vitamin B6, and vitamin A. Vitamin B6, in particular, is important for metabolism protein and energy production.
- Digestion and intestinal health: Rich in fiber, bananas help regulate intestinal transit, which is beneficial for athletes in terms of digestive comfort and nutrient absorption.
- Cardiovascular health: Potassium helps regulate blood pressure and, combined with a low sodium intake, bananas may contribute to cardiovascular health.
- Antioxidant effect: Bananas contain antioxidants such as dopamine and catechins, which can reduce oxidative damage and improve recovery after exercise.
- Weight management: Although energetic, the banana has a high satiety index. It can be a practical and satisfying snack for athletes monitoring their caloric intake.
- Psychological support: Vitamin B6 helps with the production of serotonin, which can improve mood and reduce stress, beneficial before a competition or intense training .
- Hydration: Although water is the main source of hydration, minerals like potassium in bananas play a role in maintaining balance water.
These benefits make bananas a popular choice among athletes of all levels for their nutritional value, convenience, and benefits for performance and recovery.
Ingredients
50% banana puree, 50% brown rice syrup
Nutritional values
| 100g | 65g | |
| Energy kJ | 911 | 592 |
| KCal Energy | 215 | 140 |
| Fats (g) | 0.8 | 0.5 |
| Incl. saturated fatty acids (g) | <0.1 | <0.1 |
| Carbohydrates (g) | 52 | 34 |
| Including sugars (g) | 38 | 25 | Dietary fiber (g) | 0.9 | 0.6 |
| Protein (g) | 1 | 0.7 |
| Salt (g) | 0.02 | 0.01 |