The benefits of soy protein for athletes
Soy protein is sometimes criticized because some countries, such as Brazil, massively deforest to be able to produce more and more soybeans, but it is an excellent plant-based alternative to animal...
What is the best low price energy gel ?
The energy gel market is very specific because it only concerns athletes and not necessarily in all sports. Their interest is more marked in endurance sports or intense sports. An energy gel is sug...
What are the benefits of pea protein for sport ?
Protein products are now a huge and fast-growing category within sports nutrition. Some athletes use them to build muscle, while others use them in smaller quantities to rebuild muscle after exerci...
The benefits of antioxidant energy gels for sports
Many sports nutrition brands highlight the presence of antioxidants in their ingredients or the antioxidant function of some of their products. Let's see what these antioxidants are. How are they p...
The best plant based protein bars
In the growing market of protein energy bars and protein powders, brands use animal proteins, the most used being Whey protein from milk, and vegetable proteins from legumes. For its vegan protein ...
The benefits of caffeinated energy gels for sports
Caffeine has long been known to have stimulant properties. Discovered in the early 19th century as a chemical compound found in coffee, it acts as a psychotropic stimulant. It is found in many plan...